Your Awareness Is Your Edge.

Your Alignment Is Your Advantage.

When you align with who you truly are, performance becomes effortless.
This is coaching for the conscious high achiever—rooted in awareness, fueled by intention, and designed to elevate your habits, mindset, and results from the inside out.

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High Performance Coaching

High Performance is all about feeling fully engaged, joyful, aligned, and confident as your reach your true potential, while nurturing well-being and positive relationships.

WHAT’S THE #1 THING EVERYONE WANTS?

QUITE SIMPLY: MORE

More success and satisfaction.
More happiness.
More passion in relationships.
More money.
More energy, productivity, and meaning.

More freedom to live as your highest self.

This call for more is real.

So if you're feeling the call you've landed in the right place.

The 6 Pillars of High Performance Coaching

How We Build the Habits, Create the Alignment, Mindset and Momentum for Lasting Transformation.

1. Clarity

Know who you are, what you want, and where you're going. Clarity is the foundation for purposeful action—it sharpens your focus and aligns your decisions with your values and vision.

2. Energy

Sustainable high performance requires physical vitality and emotional resilience. We build habits that protect and elevate your energy so you can show up fully engaged, every single day.

3. Necessity

When it matters deeply, you rise differently. This pillar is about connecting to your why—the internal drive and external accountability that compel you to perform at your highest level.

4. Productivity

Work smarter, not just harder. Here, we optimize your time, attention, and habits to ensure you’re progressing on what matters most—without burning out or getting lost in busywork.

5. Influence

Your ability to lead, inspire, and create impact depends on how well you influence others. We develop your communication, presence, and persuasion so your message lands and drives action.

6. Courage

Real growth requires risk. Courage means taking bold action even when it’s uncomfortable—speaking up, making moves, and choosing progress over perfection.

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Two Powerful Paths

To Support Your Next Level

Group Coaching

Grow alongside a powerful circle of peers.
If you’re craving connection, momentum, and shared growth, group coaching gives you the energy of a community that’s moving forward—together.

Accountability that sticks – Stay consistent with the support of like-minded people who get it.
Fresh perspectives – Hear insights and ideas you might not have considered on your own.
Real time problem-solving – Work through challenges together in a space designed for collaboration.
A network that lifts you – Build meaningful relationships that go beyond the Zoom room.
Accelerated growth – Learn from others’ wins, struggles, and breakthroughs—then apply it to your own journey.
Cost-effective, high-impact – Get access to powerful coaching without going it alone.
Shared success – Celebrate progress with people who are truly rooting for you.

Group coaching is for you if you want transformation with community, accountability, and shared energy fueling your next level.

1:1 Coaching

Private, focused, and fully tailored to you.
This is where we dig deep. If you're ready for personalized support that aligns with your goals, mindset, and pace—this is your space.

Custom coaching, no fluff – We focus on what matters most to you, every step of the way.
Personalized Assessment Tools- Helps you align with your strengths and values.
Self-awareness that shifts everything – Get clear on who you are and what’s holding you back—then shift it.
Aligned strategy – We co-create action plans that are realistic, aligned, and made for your life.
Real accountability – You’ll get honest feedback, encouragement, and structure that keeps you moving.
Your pace, your power – Go deep, go steady, or go fast—this is your journey.
A space to be fully seen – No judgment. Just support, insight, and space to work through anything that comes up.
Targeted results – With the focus entirely on you, things tend to move faster—and go deeper.

1:1 coaching is for you if you want transformative growth with full focus, flexibility, and support that meets you exactly where you are.

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Breakthroughs Begin with Clarity and Courage

Trusted by leaders, loved by changemakers—here’s what happens when you decide to level up for real.

“Working with Lisa is like getting a personal trainer for your life... turning my dreams into reality is the true win. Her ability to work through my inner blocks and to challenge me to step outside my comfort zone helped me advance in both my health and business. Lisa is precise, easy to talk to and will help you strategically plan your roadmap to success.”

—Fedaa Alfaraj

Founder, Sophira World, Canada

“Lisa has been—and continues to be—one of the greatest influences in my life. Without a doubt, having her as a coach has exponentially increased my focus, work ethic, and productivity to levels I didn’t think were possible.

But most importantly, she’s impacted my outlook and mindset. My attitude toward becoming the best version of myself has completely shifted. This program helped me clarify critical areas of my life that I felt uncertain about at the beginning of the 12 weeks.

Lisa’s positivity is contagious, her exercises are creative, and her candidness was exactly what I needed. Simply put, I am a better person now because of this program. The commitment to lifelong self-improvement is now fully embedded in my mindset—and that’s because of her.”

—Sergeant Daniel Cole

Owner, PT Liftology, TX

“I cannot imagine where I would be without Lisa. She has helped me navigate some incredibly difficult moments in my life, recognize some incredible opportunities, as well as identify and celebrate the abilities I have to succeed. I am so grateful to have a resource like her to help me accomplish everything I hope to.”

—Priya Dewan

Founder, Gig Life Pro, Singapore

“Don’t hesitate. Just engage her. You’ll look forward to every single session.”

—Dr. Bob Scott

Emergency Physician & Coach, Australia

“Lisa continues to be a great source of both encouragement and challenge to believe I can do more. She has supported me in pushing past my own limiting beliefs and reach out for my goals.”

—Elke Blight

Health Coach, Australia

“Lisa’s confidence, belief in me, and the challenges she pushed me to move into were exactly what I needed to go bigger in not only my professional life but my personal life as well. She is compassionate, but will challenge you to move. If you're ready to truly become a high achiever in your profession, personal life, and relationships—Lisa will guide you to your greatness.”

—Pam Leno

Founder, Ideal Wellness, Washington

“Lisa helped me take a look at how my high/impossible expectations of myself were creating anxiety and actually stopping me from being productive. Changing my approach from beating myself up for not achieving 40k words to celebrating 20k has worked as a real motivator. Her focus on balance, energy, and connection has been incredibly helpful.”

—Debra Hilton

Author/Ghostwriter

“Lisa challenges me to breakthrough, then she challenges me beyond. I always move forward.”

—Sam Orgill

Founder, ProACT, Cyprus

“Wow, my whole world has positively shifted with my High-Performance Coaching with Lisa Sepe. Her support, motivation, and powerful coaching tools have changed how I show up in my life.

This amazing woman helped me break through barriers I never thought I could—and now I feel unstoppable. I’ve stepped into who I want to be and feel empowered every day.

Investing in coaching exceeded my expectations, and I continue to benefit from all that I’ve learned. She changed my life, and I’ll be forever grateful to her.”

—Jennifer Smart

Vancouver, BC, Canada

Lisa Sepe is the catalyst for high performers who are ready to break through limits—real or perceived—and play a much bigger game.

With years of expertise in leadership, mindset, and behavioral transformation, Lisa blends strategic insight with straight-talking support.

She challenges with heart and leads with purpose, helping you go beyond the conventional and step into a version of yourself that feels fully aligned and fully alive.

Whether you’re navigating a major shift, aiming to lead with more clarity and confidence, or simply craving a more intentional, powerful way of being—Lisa meets you where you are and helps you rise.

Her coaching is about more than just performance—it’s about transformation from the inside out. Together, you’ll get radically honest about what matters, align your values and vision, and build the habits that make lasting change inevitable.

Lisa has coached high achievers across the globe in diverse industries—from Health & Wellness, Finance, and Tech to Startups, Law, Media, and Creative Leadership. Her clients call the work “life-changing” and “next-level”—because it is.

You do the work. Lisa walks with you on your path, every bold, brave step of the way.